In a life threatening emergency dial Triple Zero (000)

In a life threatening emergency dial Triple Zero (000)
ACT Public Hospitals

Canberra Hospital

5124 0000

Calvary Hospital

6201 6111

Mental Health

Call Mental Health Triage on

1800 629 354

(free call except from mobiles or public phones) or

6205 1065

Poisons Hotline

For a poison emergency in Australia call


Drug and Alcohol Help Line

The Drug and Alcohol Help Line is available 24-hours, 7 days a week on

5124 9977

Health Protection Service

For after hours urgent public health matters including environmental health, radiation safety, food poisoning and communicable disease management phone:

(02) 6205 1700


24 hour health advice

1800 022 222

ACT State Emergency Service

Emergency help
during flood or storms

132 500

Love a shopping list

Love a shopping list

Your food waste may cost you $3,800 a year. Save more than the environment.

Taking a shopping list and sticking to it means you will only buy what you plan to use. This will save you money and reduce food waste.

Writing a list

Only buy what you need and plan to use

Prefer a digital shopping list?

There are a lot of free shopping list apps. Here’s a couple you might like to try:

Love to celebrateLove a meal plan Love to storeLove your leftovers

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